Communauté des sports d'endurance
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Fiche du parcours : Le Chemin Tourangeau
| Date insertion : 2007-04-21 par Stéphane974 | |||
|---|---|---|---|
| Nom : | Le Chemin Tourangeau | Commune : | L'Entre-Deux |
| Description : | Ce parcours est la traversée du Bras de la Plaine, en allant du Bras de Pontho (commune du Tampon) à l'Entre-Deux et en revenant par le même chemin. À partir du côté Bras de Pontho, l'altitude est 531m. On descend assez tranquillement un chemin caillouteux mais généralement très bien entretenu. En cas de pluies récentes, cela peut devenir glissant. En bas, on va jusqu'au petit pont qui traverse le Bras de la Plaine (alt. 235m env.) et on monte en face jusqu'au parking côté Entre-Deux (alt. 391m). On revient par le même chemin. Distance estimée: 6km pour l'aller-retour. | Lieu : | Bras de la Plaine |
| Type de parcours : | perso | Description départ : | Sur la D27, entre Ravine des Cabris et Bras de Pontho (commune du Tampon), le bord de route a été aménagé pour y garer de nombreuses voitures. Le début du chemin n'est pas indiqué clairement mais ne peut être manqué. On peut bien entendu partir plutôt du côté Entre-Deux, où il y a aussi un petit parking. |
| Distance : | 6.3 | Altitude min : | 235 |
| D+ : | 450 | Altitude moy : | |
| D- : | 450 | Altitude max : | 531 |
| Type de terrain : | 100% chemins technique | ||
Points intermédiaires :
Pas de point intermédiaire !Entraînements sur ce parcours :
- Trier par date| Date | Sportif | Temps | Distance | Vitesse |
|---|---|---|---|---|
| 29/8/2006 | Le taureau ibérique | 00:53:49 | 6 kms | 6.68 kms/h |
| 13/9/2006 | Stéphane974 | 00:55:12 | 6 kms | 6.52 kms/h |
| 17/7/2007 | Stéphane974 | 00:56:44 | 6.3 kms | 6.66 kms/h |
| 24/5/2007 | Stéphane974 | 00:57:04 | 6.3 kms | 6.62 kms/h |
| 13/10/2006 | Stéphane974 | 00:57:32 | 6 kms | 6.25 kms/h |
| 14/7/2008 | Stéphane974 | 00:57:41 | 6.3 kms | 6.55 kms/h |
| 24/8/2006 | Stéphane974 | 00:58:07 | 6 kms | 6.19 kms/h |
| 24/8/2006 | Le taureau ibérique | 00:58:07 | 6 kms | 6.19 kms/h |
| 7/7/2007 | Stéphane974 | 00:58:09 | 6.3 kms | 6.5 kms/h |
| 14/8/2006 | Stéphane974 | 00:58:49 | 6 kms | 6.12 kms/h |
| 8/7/2008 | Stéphane974 | 00:58:57 | 6.3 kms | 6.41 kms/h |
| 12/10/2006 | Stéphane974 | 00:59:08 | 6 kms | 6.08 kms/h |
| 22/8/2007 | Stéphane974 | 00:59:19 | 6.3 kms | 6.37 kms/h |
| 17/4/2007 | Stéphane974 | 00:59:30 | 6 kms | 6.05 kms/h |
| 25/6/2008 | Stéphane974 | 00:59:30 | 6.3 kms | 6.35 kms/h |
| 7/6/2006 | Stéphane974 | 00:59:42 | 6 kms | 6.03 kms/h |
| 31/8/2006 | Stéphane974 | 00:59:46 | 6 kms | 6.02 kms/h |
| 25/3/2008 | Stéphane974 | 00:59:55 | 6.3 kms | 6.3 kms/h |
| 10/7/2008 | Stéphane974 | 01:01:14 | 6.3 kms | 6.17 kms/h |
| 1/10/2005 | Stéphane974 | 01:01:24 | 6 kms | 5.86 kms/h |
| 16/7/2007 | Stéphane974 | 01:01:29 | 6.3 kms | 6.14 kms/h |
| 21/6/2008 | Stéphane974 | 01:01:55 | 6.3 kms | 6.1 kms/h |
| 4/7/2008 | Stéphane974 | 01:01:56 | 6.3 kms | 6.1 kms/h |
| 11/10/2006 | Stéphane974 | 01:02:08 | 6 kms | 5.79 kms/h |
| 8/2/2007 | Stéphane974 | 01:02:33 | 6 kms | 5.75 kms/h |
| 29/7/2007 | Stéphane974 | 01:02:40 | 6.3 kms | 6.03 kms/h |
| 8/8/2007 | Stéphane974 | 01:02:48 | 6.3 kms | 6.01 kms/h |
| 9/8/2007 | Stéphane974 | 01:03:04 | 6.3 kms | 5.99 kms/h |
| 9/4/2007 | Stéphane974 | 01:03:08 | 6 kms | 5.7 kms/h |
| 16/6/2007 | Stéphane974 | 01:03:12 | 6.3 kms | 5.98 kms/h |
| 18/4/2007 | Stéphane974 | 01:03:25 | 6.2 kms | 5.86 kms/h |
| 31/5/2008 | Stéphane974 | 01:03:26 | 6.3 kms | 5.95 kms/h |
| 25/8/2005 | Stéphane974 | 01:03:39 | 6 kms | 5.65 kms/h |
| 28/1/2008 | Stéphane974 | 01:03:50 | 6.3 kms | 5.92 kms/h |
| 26/8/2006 | Stéphane974 | 01:04:15 | 6 kms | 5.6 kms/h |
| 23/10/2007 | Stéphane974 | 01:04:22 | 6.3 kms | 5.87 kms/h |
| 19/5/2006 | Stéphane974 | 01:04:23 | 6 kms | 5.59 kms/h |
| 19/2/2008 | Stéphane974 | 01:04:43 | 6.3 kms | 5.84 kms/h |
| 4/10/2006 | Stéphane974 | 01:04:48 | 6 kms | 5.55 kms/h |
| 5/2/2008 | Stéphane974 | 01:04:51 | 6.3 kms | 5.82 kms/h |
| 20/7/2007 | Stéphane974 | 01:05:00 | 6.3 kms | 5.81 kms/h |
| 15/6/2008 | Stéphane974 | 01:05:00 | 6.3 kms | 5.81 kms/h |
| 30/8/2006 | Stéphane974 | 01:05:21 | 6 kms | 5.5 kms/h |
| 9/5/2006 | Stéphane974 | 01:05:38 | 6 kms | 5.48 kms/h |
| 25/3/2007 | Stéphane974 | 01:05:43 | 6 kms | 5.47 kms/h |
| 26/1/2005 | Stéphane974 | 01:05:50 | 6 kms | 5.46 kms/h |
| 3/4/2006 | Stéphane974 | 01:05:52 | 6 kms | 5.46 kms/h |
| 30/8/2006 | Le taureau ibérique | 01:06:00 | 6 kms | 5.45 kms/h |
| 4/2/2007 | Stéphane974 | 01:06:53 | 6 kms | 5.38 kms/h |
| 26/4/2007 | Stéphane974 | 01:07:01 | 6.3 kms | 5.64 kms/h |
| 12/2/2007 | Stéphane974 | 01:07:43 | 6 kms | 5.31 kms/h |
| 8/4/2008 | Stéphane974 | 01:07:43 | 6.3 kms | 5.58 kms/h |
| 11/2/2007 | Stéphane974 | 01:07:51 | 6 kms | 5.3 kms/h |
| 24/3/2007 | Stéphane974 | 01:07:52 | 6 kms | 5.3 kms/h |
| 16/12/2004 | Stéphane974 | 01:07:57 | 6 kms | 5.29 kms/h |
| 24/3/2008 | Stéphane974 | 01:07:58 | 6.3 kms | 5.56 kms/h |
| 14/7/2006 | Stéphane974 | 01:08:07 | 6 kms | 5.28 kms/h |
| 21/1/2008 | Stéphane974 | 01:08:27 | 6.3 kms | 5.52 kms/h |
| 7/1/2008 | Stéphane974 | 01:08:44 | 6.3 kms | 5.49 kms/h |
| 27/1/2007 | Stéphane974 | 01:08:47 | 6 kms | 5.23 kms/h |
| 5/8/2006 | Stéphane974 | 01:08:48 | 6 kms | 5.23 kms/h |
| 24/10/2007 | Stéphane974 | 01:09:00 | 6.3 kms | 5.47 kms/h |
| 5/6/2008 | Stéphane974 | 01:09:00 | 6.3 kms | 5.47 kms/h |
| 27/9/2006 | Stéphane974 | 01:09:25 | 6 kms | 5.18 kms/h |
| 6/6/2007 | Stéphane974 | 01:09:30 | 6.3 kms | 5.43 kms/h |
| 9/9/2007 | Stéphane974 | 01:09:44 | 6.3 kms | 5.42 kms/h |
| 9/12/2006 | Stéphane974 | 01:09:59 | 6 kms | 5.14 kms/h |
| 13/7/2007 | Stéphane974 | 01:10:14 | 6.3 kms | 5.38 kms/h |
| 28/10/2007 | Stéphane974 | 01:10:19 | 6.3 kms | 5.37 kms/h |
| 26/1/2007 | Stéphane974 | 01:11:15 | 6 kms | 5.05 kms/h |
| 8/1/2008 | Stéphane974 | 01:11:23 | 6.3 kms | 5.29 kms/h |
| 31/1/2007 | Stéphane974 | 01:11:29 | 6 kms | 5.03 kms/h |
| 27/3/2006 | Stéphane974 | 01:11:30 | 6 kms | 5.03 kms/h |
| 23/3/2007 | Stéphane974 | 01:11:30 | 6 kms | 5.03 kms/h |
| 6/5/2006 | Stéphane974 | 01:11:31 | 6 kms | 5.03 kms/h |
| 21/3/2008 | Stéphane974 | 01:11:32 | 6.3 kms | 5.28 kms/h |
| 16/5/2007 | Stéphane974 | 01:11:48 | 6.3 kms | 5.26 kms/h |
| 4/1/2008 | Stéphane974 | 01:11:51 | 6.3 kms | 5.26 kms/h |
| 3/6/2007 | Stéphane974 | 01:11:56 | 6.3 kms | 5.25 kms/h |
| 22/12/2007 | Stéphane974 | 01:12:00 | 6.3 kms | 5.25 kms/h |
| 7/4/2007 | Stéphane974 | 01:12:13 | 6 kms | 4.98 kms/h |
| 11/5/2006 | Stéphane974 | 01:12:23 | 6 kms | 4.97 kms/h |
| 2/5/2007 | Stéphane974 | 01:12:23 | 6.3 kms | 5.22 kms/h |
| 5/7/2007 | Stéphane974 | 01:12:24 | 6.3 kms | 5.22 kms/h |
| 22/6/2008 | Stéphane974 | 01:12:25 | 6.3 kms | 5.21 kms/h |
| 20/4/2007 | Stéphane974 | 01:12:43 | 6.2 kms | 5.11 kms/h |
| 21/4/2007 | Stéphane974 | 01:13:08 | 6.3 kms | 5.16 kms/h |
| 30/5/2007 | Stéphane974 | 01:13:13 | 6.3 kms | 5.16 kms/h |
| 26/6/2008 | Stéphane974 | 01:13:56 | 6.3 kms | 5.11 kms/h |
| 30/1/2005 | Stéphane974 | 01:14:00 | 6 kms | 4.86 kms/h |
| 5/5/2006 | Stéphane974 | 01:14:00 | 6 kms | 4.86 kms/h |
| 12/5/2007 | Stéphane974 | 01:14:01 | 6.3 kms | 5.1 kms/h |
| 1/4/2008 | Stéphane974 | 01:14:20 | 6.3 kms | 5.08 kms/h |
| 21/1/2007 | Stéphane974 | 01:14:57 | 6 kms | 4.8 kms/h |
| 5/5/2006 | Zebulon Fringant | 01:15:01 | 6 kms | 4.79 kms/h |
| 14/1/2008 | Stéphane974 | 01:15:34 | 6.3 kms | 5 kms/h |
| 3/5/2006 | Stéphane974 | 01:15:38 | 6 kms | 4.75 kms/h |
| 28/5/2008 | Stéphane974 | 01:15:42 | 6.3 kms | 4.99 kms/h |
| 15/4/2008 | Stéphane974 | 01:15:46 | 6.3 kms | 4.98 kms/h |
| 26/2/2008 | Stéphane974 | 01:15:53 | 6.3 kms | 4.98 kms/h |
| 28/7/2007 | Stéphane974 | 01:15:57 | 6.3 kms | 4.97 kms/h |
| 16/8/2007 | Stéphane974 | 01:16:06 | 6.3 kms | 4.96 kms/h |
| 14/4/2007 | Stéphane974 | 01:16:35 | 6 kms | 4.7 kms/h |
| 4/4/2007 | Stéphane974 | 01:16:42 | 6 kms | 4.69 kms/h |
| 5/3/2008 | Stéphane974 | 01:16:45 | 6.3 kms | 4.92 kms/h |
| 20/1/2007 | Stéphane974 | 01:16:52 | 6 kms | 4.68 kms/h |
| 10/12/2004 | Stéphane974 | 01:17:00 | 6 kms | 4.67 kms/h |
| 23/3/2006 | Stéphane974 | 01:17:00 | 6 kms | 4.67 kms/h |
| 2/6/2006 | L'Zoreil | 01:17:00 | 6 kms | 4.67 kms/h |
| 2/6/2006 | Stéphane974 | 01:17:15 | 6 kms | 4.66 kms/h |
| 6/12/2006 | Stéphane974 | 01:17:16 | 6 kms | 4.65 kms/h |
| 28/12/2007 | Stéphane974 | 01:17:48 | 6.3 kms | 4.85 kms/h |
| 22/3/2006 | Stéphane974 | 01:18:00 | 6 kms | 4.61 kms/h |
| 28/4/2007 | Stéphane974 | 01:18:03 | 6.3 kms | 4.84 kms/h |
| 28/3/2007 | Stéphane974 | 01:19:05 | 6 kms | 4.55 kms/h |
| 17/10/2007 | Stéphane974 | 01:19:32 | 6.3 kms | 4.75 kms/h |
| 5/12/2004 | Stéphane974 | 01:19:48 | 6 kms | 4.51 kms/h |
| 1/5/2006 | Stéphane974 | 01:20:10 | 6 kms | 4.49 kms/h |
| 3/11/2007 | Stéphane974 | 01:20:37 | 6.3 kms | 4.68 kms/h |
| 18/7/2007 | Stéphane974 | 01:20:44 | 6.3 kms | 4.68 kms/h |
| 18/8/2006 | Stéphane974 | 01:21:00 | 6 kms | 4.44 kms/h |
| 9/4/2008 | Stéphane974 | 01:21:03 | 6.3 kms | 4.66 kms/h |
| 13/3/2008 | Stéphane974 | 01:21:24 | 6.3 kms | 4.64 kms/h |
| 26/5/2007 | Stéphane974 | 01:21:30 | 6.3 kms | 4.63 kms/h |
| 12/4/2007 | Stéphane974 | 01:21:33 | 6 kms | 4.41 kms/h |
| 4/4/2006 | Stéphane974 | 01:21:34 | 6 kms | 4.41 kms/h |
| 31/1/2005 | Stéphane974 | 01:22:00 | 6 kms | 4.39 kms/h |
| 10/12/2006 | Stéphane974 | 01:22:00 | 6 kms | 4.39 kms/h |
| 24/1/2007 | Stéphane974 | 01:22:10 | 6 kms | 4.38 kms/h |
| 15/2/2007 | Stéphane974 | 01:22:39 | 6 kms | 4.35 kms/h |
| 27/1/2008 | Stéphane974 | 01:22:39 | 6.3 kms | 4.57 kms/h |
| 27/10/2007 | Stéphane974 | 01:22:51 | 6.3 kms | 4.56 kms/h |
| 5/1/2008 | Stéphane974 | 01:22:57 | 6.3 kms | 4.55 kms/h |
| 15/3/2006 | Stéphane974 | 01:23:00 | 6 kms | 4.33 kms/h |
| 29/6/2008 | Stéphane974 | 01:23:00 | 6.3 kms | 4.55 kms/h |
| 29/1/2007 | Stéphane974 | 01:23:04 | 6 kms | 4.33 kms/h |
| 1/4/2006 | Stéphane974 | 01:23:14 | 6 kms | 4.32 kms/h |
| 19/1/2007 | Stéphane974 | 01:23:22 | 6 kms | 4.31 kms/h |
| 6/2/2007 | Stéphane974 | 01:23:39 | 6 kms | 4.3 kms/h |
| 6/4/2008 | Stéphane974 | 01:24:16 | 6.3 kms | 4.48 kms/h |
| 27/11/2004 | Stéphane974 | 01:25:00 | 6 kms | 4.23 kms/h |
| 22/3/2007 | Stéphane974 | 01:25:00 | 6 kms | 4.23 kms/h |
| 3/1/2008 | Stéphane974 | 01:26:48 | 6.3 kms | 4.35 kms/h |
| 29/5/2006 | Stéphane974 | 01:28:13 | 6 kms | 4.08 kms/h |
| 24/12/2007 | Stéphane974 | 01:28:18 | 6.3 kms | 4.28 kms/h |
| 26/3/2008 | Stéphane974 | 01:28:37 | 6.3 kms | 4.26 kms/h |
| 29/3/2006 | Stéphane974 | 01:29:09 | 6 kms | 4.03 kms/h |
| 21/10/2007 | Stéphane974 | 01:30:13 | 6.3 kms | 4.18 kms/h |
| 11/1/2008 | Stéphane974 | 01:30:25 | 6.3 kms | 4.18 kms/h |
| 22/11/2004 | Stéphane974 | 01:31:00 | 6 kms | 3.95 kms/h |
| 17/5/2006 | Stéphane974 | 01:31:10 | 6 kms | 3.94 kms/h |
| 17/6/2007 | Stéphane974 | 01:31:29 | 6.3 kms | 4.13 kms/h |
| 22/5/2006 | Stéphane974 | 01:32:40 | 6 kms | 3.88 kms/h |
| 25/1/2007 | Stéphane974 | 01:33:39 | 6 kms | 3.84 kms/h |
| 13/2/2008 | Stéphane974 | 01:33:42 | 6.3 kms | 4.03 kms/h |
| 25/3/2006 | Stéphane974 | 01:34:00 | 6 kms | 3.82 kms/h |
| 22/1/2008 | Stéphane974 | 01:35:02 | 6.3 kms | 3.97 kms/h |
| 20/10/2007 | Stéphane974 | 01:35:13 | 6.3 kms | 3.96 kms/h |
| 2/1/2008 | Stéphane974 | 01:37:00 | 6.3 kms | 3.89 kms/h |
| 11/3/2006 | Stéphane974 | 01:38:00 | 6 kms | 3.67 kms/h |
| 12/5/2006 | Stéphane974 | 01:39:14 | 6 kms | 3.62 kms/h |
| 26/3/2006 | Stéphane974 | 01:40:00 | 6 kms | 3.6 kms/h |
| 6/7/2007 | Stéphane974 | 01:42:00 | 6.3 kms | 3.7 kms/h |
| 18/10/2007 | Stéphane974 | 01:45:00 | 6.3 kms | 3.6 kms/h |
| 6/2/2008 | Stéphane974 | 01:45:00 | 6.3 kms | 3.6 kms/h |
| 18/7/2008 | Stéphane974 | 02:00:00 | 6.3 kms | 3.15 kms/h |
Il n'y a pas de courbe de cardio/alti pour ce parcours
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