tour Durban ferrals

(revenir au carnet d'entrainement)

tour Durban ferrals par bigpeuf
Date9/4/2010 Type de séanceContinu Distance54.2335 kms
LieuBoutenac DifficultéUn peu difficile Dénivelé 495 m D+ / 371 m D-
SportCyclisme IntensitéInconnue Durée 02h07'34''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 25.5 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km29.26 km/h02'03''02'03''
2 km42.35 km/h01'25''03'28''
3 km29.5 km/h02'02''05'30''
4 km29.5 km/h02'02''07'32''
5 km31.03 km/h01'56''09'28''
6 km24.65 km/h02'26''11'54''
7 km24 km/h02'30''14'24''
8 km26.47 km/h02'16''16'40''
9 km24.82 km/h02'25''19'05''
10 km26.27 km/h02'17''21'22''
11 km19.56 km/h03'04''24'26''
12 km32.14 km/h01'52''26'18''
13 km30 km/h02'00''28'18''
14 km37.5 km/h01'36''29'54''
15 km49.31 km/h01'13''31'07''
16 km44.44 km/h01'21''32'28''
17 km27.27 km/h02'12''34'40''
18 km27.9 km/h02'09''36'49''
19 km26.66 km/h02'15''39'04''
20 km28.8 km/h02'05''41'09''
21 km26.47 km/h02'16''43'25''
22 km29.03 km/h02'04''45'29''
23 km24 km/h02'30''47'59''
24 km16.66 km/h03'36''51'35''
25 km12.76 km/h04'42''56'17''
26 km11.35 km/h05'17''01h01'34''
27 km19.88 km/h03'01''01h04'35''
28 km15.85 km/h03'47''01h08'22''
29 km12.08 km/h04'58''01h13'20''
30 km20.11 km/h02'59''01h16'19''
31 km30.5 km/h01'58''01h18'17''
32 km41.86 km/h01'26''01h19'43''
33 km37.11 km/h01'37''01h21'20''
34 km31.57 km/h01'54''01h23'14''
35 km31.57 km/h01'54''01h25'08''
36 km32.14 km/h01'52''01h27'00''
37 km31.57 km/h01'54''01h28'54''
38 km35.64 km/h01'41''01h30'35''
39 km32.14 km/h01'52''01h32'27''
40 km25.53 km/h02'21''01h34'48''
41 km41.37 km/h01'27''01h36'15''
42 km30.76 km/h01'57''01h38'12''
43 km24.32 km/h02'28''01h40'40''
44 km13.95 km/h04'18''01h44'58''
45 km27.69 km/h02'10''01h47'08''
46 km48.64 km/h01'14''01h48'22''
47 km31.57 km/h01'54''01h50'16''
48 km28.8 km/h02'05''01h52'21''
49 km27.9 km/h02'09''01h54'30''
50 km36.73 km/h01'38''01h56'08''
51 km28.8 km/h02'05''01h58'13''
52 km21.95 km/h02'44''02h00'57''
53 km15.51 km/h03'52''02h04'49''
54 km31.03 km/h01'56''02h06'45''

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