Petits carrés Nanterre, Suresnes

(revenir au carnet d'entrainement)

Petits carrés Nanterre, Suresnes par Bikoon
Date30/12/2023 Type de séanceContinu Distance44.6 kms
Lieu DifficultéFacile Dénivelé 340 m D+ / 326 m D-
SportCyclisme IntensitéInconnue Durée 02h00'00''
  Phase du planInconnue FC Moy/Max 126/176
  Moyenne 22.3 km/h

Pas de courbe Polar pour cette séance


Données GPS

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Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km15.25 km/h03'56''03'56''
2 km29.03 km/h02'04''06'00''
3 km26.08 km/h02'18''08'18''
4 km27.06 km/h02'13''10'31''
5 km26.08 km/h02'18''12'49''
6 km23.68 km/h02'32''15'21''
7 km21.05 km/h02'51''18'12''
8 km27.48 km/h02'11''20'23''
9 km21.95 km/h02'44''23'07''
10 km22.5 km/h02'40''25'47''
11 km12.58 km/h04'46''30'33''
12 km23.52 km/h02'33''33'06''
13 km22.92 km/h02'37''35'43''
14 km14.28 km/h04'12''39'55''
15 km11.68 km/h05'08''45'03''
16 km20.11 km/h02'59''48'02''
17 km17.73 km/h03'23''51'25''
18 km20.8 km/h02'53''54'18''
19 km20.22 km/h02'58''57'16''
20 km21.3 km/h02'49''01h00'05''
21 km25.71 km/h02'20''01h02'25''
22 km25.71 km/h02'20''01h04'45''
23 km25.71 km/h02'20''01h07'05''
24 km25.89 km/h02'19''01h09'24''
25 km21.42 km/h02'48''01h12'12''
26 km20.33 km/h02'57''01h15'09''
27 km16.14 km/h03'43''01h18'52''
28 km17.47 km/h03'26''01h22'18''
29 km20.93 km/h02'52''01h25'10''
30 km16.07 km/h03'44''01h28'54''
31 km10.94 km/h05'29''01h34'23''
32 km18.75 km/h03'12''01h37'35''
33 km24.48 km/h02'27''01h40'02''
34 km22.92 km/h02'37''01h42'39''
35 km23.22 km/h02'35''01h45'14''
36 km23.68 km/h02'32''01h47'46''
37 km18.09 km/h03'19''01h51'05''
38 km26.86 km/h02'14''01h53'19''
39 km19.35 km/h03'06''01h56'25''
40 km16.36 km/h03'40''02h00'05''
41 km23.52 km/h02'33''02h02'38''
42 km33.64 km/h01'47''02h04'25''
43 km41.86 km/h01'26''02h05'51''
44 km30 km/h02'00''02h07'51''

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