tour du plateau

(revenir au carnet d'entrainement)

tour du plateau par foxtrot
Date1/5/2024 Type de séanceContinu Distance52.9071 kms
Lieuvdl DifficultéUn peu difficile Dénivelé 860 m D+ / 855 m D-
SportCyclisme IntensitéInconnue Durée 02h22'00''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 22.35 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km19.04 km/h03'09''03'09''
2 km20.93 km/h02'52''06'01''
3 km11.18 km/h05'22''11'23''
4 km10.22 km/h05'52''17'15''
5 km19.25 km/h03'07''20'22''
6 km35.64 km/h01'41''22'03''
7 km34.61 km/h01'44''23'47''
8 km49.31 km/h01'13''25'00''
9 km49.31 km/h01'13''26'13''
10 km27.48 km/h02'11''28'24''
11 km12.45 km/h04'49''33'13''
12 km12.32 km/h04'52''38'05''
13 km19.45 km/h03'05''41'10''
14 km29.5 km/h02'02''43'12''
15 km32.43 km/h01'51''45'03''
16 km22.78 km/h02'38''47'41''
17 km22.78 km/h02'38''50'19''
18 km27.06 km/h02'13''52'32''
19 km27.69 km/h02'10''54'42''
20 km27.48 km/h02'11''56'53''
21 km19.67 km/h03'03''59'56''
22 km22.5 km/h02'40''01h02'36''
23 km21.81 km/h02'45''01h05'21''
24 km34.95 km/h01'43''01h07'04''
25 km25.89 km/h02'19''01h09'23''
26 km27.48 km/h02'11''01h11'34''
27 km23.68 km/h02'32''01h14'06''
28 km19.35 km/h03'06''01h17'12''
29 km20.93 km/h02'52''01h20'04''
30 km20.33 km/h02'57''01h23'01''
31 km23.52 km/h02'33''01h25'34''
32 km15.72 km/h03'49''01h29'23''
33 km28.34 km/h02'07''01h31'30''
34 km20.33 km/h02'57''01h34'27''
35 km14.28 km/h04'12''01h38'39''
36 km36 km/h01'40''01h40'19''
37 km28.12 km/h02'08''01h42'27''
38 km15.85 km/h03'47''01h46'14''
39 km15.92 km/h03'46''01h50'00''
40 km16 km/h03'45''01h53'45''
41 km43.37 km/h01'23''01h55'08''
42 km47.36 km/h01'16''01h56'24''
43 km54.54 km/h01'06''01h57'30''
44 km40 km/h01'30''01h59'00''
45 km25.53 km/h02'21''02h01'21''
46 km28.8 km/h02'05''02h03'26''
47 km35.29 km/h01'42''02h05'08''
48 km27.48 km/h02'11''02h07'19''
49 km25.71 km/h02'20''02h09'39''
50 km14.93 km/h04'01''02h13'40''
51 km17.3 km/h03'28''02h17'08''
52 km15.58 km/h03'51''02h20'59''

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