canadel et route des cretes

(revenir au carnet d'entrainement)

canadel et route des cretes par foxtrot
Date8/5/2024 Type de séanceContinu Distance50.5589 kms
Lieule lavandou DifficultéUn peu difficile Dénivelé 659 m D+ / 664 m D-
SportCyclisme IntensitéInconnue Durée 02h09'13''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 23.47 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km17.39 km/h03'27''03'27''
2 km22.36 km/h02'41''06'08''
3 km21.95 km/h02'44''08'52''
4 km25.35 km/h02'22''11'14''
5 km23.07 km/h02'36''13'50''
6 km23.07 km/h02'36''16'26''
7 km25.35 km/h02'22''18'48''
8 km19.67 km/h03'03''21'51''
9 km23.84 km/h02'31''24'22''
10 km22.08 km/h02'43''27'05''
11 km25.17 km/h02'23''29'28''
12 km17.56 km/h03'25''32'53''
13 km16.74 km/h03'35''36'28''
14 km16.28 km/h03'41''40'09''
15 km15.45 km/h03'53''44'02''
16 km13.68 km/h04'23''48'25''
17 km17.64 km/h03'24''51'49''
18 km16.74 km/h03'35''55'24''
19 km15.38 km/h03'54''59'18''
20 km25.17 km/h02'23''01h01'41''
21 km18.55 km/h03'14''01h04'55''
22 km24 km/h02'30''01h07'25''
23 km34.28 km/h01'45''01h09'10''
24 km30.25 km/h01'59''01h11'09''
25 km16.07 km/h03'44''01h14'53''
26 km19.45 km/h03'05''01h17'58''
27 km25.17 km/h02'23''01h20'21''
28 km22.08 km/h02'43''01h23'04''
29 km23.07 km/h02'36''01h25'40''
30 km31.57 km/h01'54''01h27'34''
31 km31.85 km/h01'53''01h29'27''
32 km34.95 km/h01'43''01h31'10''
33 km32.14 km/h01'52''01h33'02''
34 km32.72 km/h01'50''01h34'52''
35 km32.43 km/h01'51''01h36'43''
36 km34.95 km/h01'43''01h38'26''
37 km33.64 km/h01'47''01h40'13''
38 km37.89 km/h01'35''01h41'48''
39 km44.44 km/h01'21''01h43'09''
40 km31.57 km/h01'54''01h45'03''
41 km22.08 km/h02'43''01h47'46''
42 km37.11 km/h01'37''01h49'23''
43 km29.75 km/h02'01''01h51'24''
44 km26.86 km/h02'14''01h53'38''
45 km26.66 km/h02'15''01h55'53''
46 km28.57 km/h02'06''01h57'59''
47 km25.89 km/h02'19''02h00'18''
48 km26.66 km/h02'15''02h02'33''
49 km24.16 km/h02'29''02h05'02''
50 km27.9 km/h02'09''02h07'11''

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